Known as “The Sunshine Vitamin,” Vitamin D helps your body absorb and use calcium, which is essential for strong bones and teeth, among other benefits.
Anyone who’s suffered back pain knows how important it is to protect your spine. Here are six easy ways to watch out for yourself, and avoid spine trouble that could save you a lot of pain.
Are you one of the people who seem to suffer more from spine-related pain during the Summer months? For people who experience worse pain in warm weather, several factors might be at play.
Make-it-yourself smoothies are a wildly popular way to work more fruits and veggies into your diet. However, if you chase sweetness and flavor without making sure to include healthy ingredients, you could accidentally veer away from optimal dietary benefits.
If you’re undergoing radiation treatment and are concerned about radiation burns or scars, this article is a must-read.
Read this article to learn about Peripheral Arterial Disease in Diabetes Mellitus